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<channel>
	<title>Cian's Blog &#187; Health</title>
	<atom:link href="http://www.cianboland.com/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cianboland.com</link>
	<description>A Critique of My Life and Other Miscellaneous Debris</description>
	<lastBuildDate>Wed, 21 Jul 2010 22:55:51 +0000</lastBuildDate>
	<language>en</language>
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		<title>Veganism, Day 4</title>
		<link>http://www.cianboland.com/2009/04/30/veganism-day-4/</link>
		<comments>http://www.cianboland.com/2009/04/30/veganism-day-4/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 02:02:30 +0000</pubDate>
		<dc:creator>Cian</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.cianboland.com/?p=1220</guid>
		<description><![CDATA[This actually isn&#8217;t so bad after all. Alpro Soya yogurts are delicious, I can still eat plain chocolate, and some days I make up for lost calories in my diet with lots of alcohol. I&#8217;m also doing more cooking, which is more fun than I thought it would be, and I feel pretty good generally. [...]]]></description>
			<content:encoded><![CDATA[<p>This actually isn&#8217;t so bad after all. <a href="http://www.alprosoya.co.uk/home-uk.html">Alpro Soya</a> yogurts are delicious, I can still eat plain chocolate, and some days I make up for lost calories in my diet with lots of alcohol. I&#8217;m also doing more cooking, which is more fun than I thought it would be, and I feel pretty good generally.</p>
<p>Of course, the best part of all this is that for the first time in my life I&#8217;m not contributing to the <a href="http://images.google.ie/images?gbv=2&#038;hl=en&#038;safe=off&#038;sa=1&#038;q=farm+animal+cruelty&#038;btnG=Search+Images">abuse of animals</a>, and that makes me feel good too, so on balance veganism is looking like a pretty viable lifestyle to me right now.</p>
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		<item>
		<title>Veganism, Day 2</title>
		<link>http://www.cianboland.com/2009/04/27/veganism-day-2/</link>
		<comments>http://www.cianboland.com/2009/04/27/veganism-day-2/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 00:12:43 +0000</pubDate>
		<dc:creator>Cian</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.cianboland.com/?p=1206</guid>
		<description><![CDATA[I&#8217;m not eating any animal products for one month as part of an agreement/wager with a friend, who has agreed to try vegetarianism for one month. We haven&#8217;t decided on a forfeit yet, so feel free to suggest one. It should probably be food-related, like eating a block of butter or something along similar lines. [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not eating any animal products for one month as part of an agreement/wager with a friend, who has agreed to try vegetarianism for one month. We haven&#8217;t decided on a forfeit yet, so feel free to suggest one. It should probably be food-related, like eating a block of butter or something along similar lines.</p>
<p>As for veganism itself, well, it&#8217;s not much fun. It turns out that dairy or egg is in just about everything that isn&#8217;t fruit, vegetables or bread. I mean, there&#8217;s milk in all the soup in my house. There&#8217;s eggs in many kinds of pasta. There&#8217;s even <a href="http://en.wikipedia.org/wiki/Shellac">shellac</a> in sweets like Skittles. And soya milk is not very nice.</p>
<p>The only reason I intend to stick with it is that for every day I stay a vegan, my friend won&#8217;t eat meat, so I&#8217;m effectively doubling my vegetarianism. Besides, to re-tread a line of thought that has served me very poorly in the past, if it&#8217;s good enough for Woody Harrelson then it&#8217;s good enough for me.</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Med Class</title>
		<link>http://www.cianboland.com/2009/04/24/med-class/</link>
		<comments>http://www.cianboland.com/2009/04/24/med-class/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 02:00:06 +0000</pubDate>
		<dc:creator>Cian</dc:creator>
				<category><![CDATA[College]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life-In-General]]></category>

		<guid isPermaLink="false">http://www.cianboland.com/?p=1188</guid>
		<description><![CDATA[The people who do medicine are awesome, and if you disagree then fuck you! (Disclaimer: utterly inebriated post, but the sentiment still stands. One of my best friends does med, and he&#8217;s one of the nicest, most considerate guys I know. And everyone in my class is really nice too. I genuinely feel bad for [...]]]></description>
			<content:encoded><![CDATA[<p>The people who do medicine are awesome, and if you disagree then fuck you!</p>
<p>(Disclaimer: utterly inebriated post, but the sentiment still stands. One of my best friends does med, and he&#8217;s one of the nicest, most considerate guys I know. And everyone in my class is really nice too. I genuinely feel bad for dropping out of the course, because<br />
all the other students in it are so goddamn nice. Seriously. Med students, in my experience, are a terrific group of people, and my only regret is that, well, that&#8217;s more a personal failing than anything else&#8230; But yeah, med students are jolly good folk).</p>
<p>{ &#8211; <strong>redacted</strong> &#8211; }</p>
<p>{ &#8211; <strong>redacted</strong> &#8211; }</p>
<p>I&#8217;m probably going to go disfigure myself with some dumb piercing tomorrow. Speak now or forever hold your peace, those who think it&#8217;s a stupid idea.</p>
<p>Go. I promise to be bound by popular consensus come the morning. Or I&#8217;ll just do whatever I feel like. I don&#8217;t know. Regardless, let&#8217;s have some debate.</p>
<p>What kind of piercing should I get? I think that a nose ring like this looks pretty cool, but so far the reception to such an idea has been positively hostile. So again, I put this issue to you, my dear readers.</p>
<p>To pierce or not to pierce?</p>
<p><strong>Update</strong>: Here&#8217;s the picture. Yes, I know that just because it looks good on someone else does not mean it will look good on me. Still, all drunken assertions aside, I&#8217;m quite keen to get this done.</p>
<p><img src="http://www.cianboland.com/wp-content/uploads/2009/04/adam_lazzara-large-msg-115203137873.jpg" alt="adam_lazzara-large-msg-115203137873" title="adam_lazzara-large-msg-115203137873" width="500" height="374" class="alignnone size-full wp-image-1195" /></p>
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			<wfw:commentRss>http://www.cianboland.com/2009/04/24/med-class/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rotten Swine</title>
		<link>http://www.cianboland.com/2008/12/07/rotten-swine/</link>
		<comments>http://www.cianboland.com/2008/12/07/rotten-swine/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 15:24:37 +0000</pubDate>
		<dc:creator>Cian</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.cianboland.com/?p=896</guid>
		<description><![CDATA[Serves you carnivores right!]]></description>
			<content:encoded><![CDATA[<p><a href="http://news.bbc.co.uk/2/hi/europe/7769391.stm">Serves you carnivores right!</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My first diagnosis</title>
		<link>http://www.cianboland.com/2008/10/23/my-first-diagnosis/</link>
		<comments>http://www.cianboland.com/2008/10/23/my-first-diagnosis/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 23:41:50 +0000</pubDate>
		<dc:creator>Cian</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.cianboland.com/?p=814</guid>
		<description><![CDATA[I&#8217;m pretty sure my vegetarianism has lead to sideropenia (iron deficiency). I&#8217;m displaying all the symptoms, except for pica. Update: I wonder how much of my recent behaviour this could explain. It could certainly account for my lethargy, but the weird dreams about half-completed killer robots (controlled by the brains of maladjusted canines) ceaselessly chasing [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m pretty sure my vegetarianism has lead to <a href="http://en.wikipedia.org/wiki/Sideropenic">sideropenia</a> (iron deficiency). I&#8217;m displaying all the symptoms, except for pica.</p>
<p><strong>Update:</strong> I wonder how much of my recent behaviour this could explain. It could certainly account for my lethargy, but the weird dreams about half-completed killer robots (controlled by the brains of maladjusted canines) ceaselessly chasing me around a bizarre satellite dish-shaped ceramic/metallic swimming pool/sink probably require further explanation. Reading <em>Crime and Punishment</em> until the 3 every night can&#8217;t be helping much in this regard. I&#8217;m starting to feel like good old Rodion Romanovich himself&#8230;</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Medicine Sounds Fun</title>
		<link>http://www.cianboland.com/2008/05/14/medicine-sounds-fun/</link>
		<comments>http://www.cianboland.com/2008/05/14/medicine-sounds-fun/#comments</comments>
		<pubDate>Wed, 14 May 2008 01:04:25 +0000</pubDate>
		<dc:creator>Cian</dc:creator>
				<category><![CDATA[Funny]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.cianboland.com/?p=610</guid>
		<description><![CDATA[Great interview.]]></description>
			<content:encoded><![CDATA[<p><embed FlashVars='videoId=167614' src='http://www.comedycentral.com/sitewide/video_player/view/default/swf.jhtml' quality='high' bgcolor='#cccccc' width='332' height='316' name='comedy_central_player' align='middle' allowScriptAccess='always' allownetworking='external' type='application/x-shockwave-flash' pluginspage='http://www.macromedia.com/go/getflashplayer'></embed></p>
<p>Great interview.</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Workout Video</title>
		<link>http://www.cianboland.com/2008/04/02/workout-video/</link>
		<comments>http://www.cianboland.com/2008/04/02/workout-video/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 14:22:33 +0000</pubDate>
		<dc:creator>Cian</dc:creator>
				<category><![CDATA[Funny]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[WTF?]]></category>

		<guid isPermaLink="false">http://www.cianboland.com/?p=551</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="373"><param name="movie" value="http://www.youtube.com/v/w-TyJ71K__s&#038;rel=0&#038;color1=0x5d1719&#038;color2=0xcd311b&#038;border=1&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/w-TyJ71K__s&#038;rel=0&#038;color1=0x5d1719&#038;color2=0xcd311b&#038;border=1&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="373"></embed></object></p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Pregnant Man</title>
		<link>http://www.cianboland.com/2008/03/22/pregnant-man/</link>
		<comments>http://www.cianboland.com/2008/03/22/pregnant-man/#comments</comments>
		<pubDate>Sat, 22 Mar 2008 02:46:05 +0000</pubDate>
		<dc:creator>Cian</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.cianboland.com/2008/03/22/pregnant-man/</guid>
		<description><![CDATA[Quote: How does it feel to be a pregnant man? Incredible. Despite the fact that my belly is growing with a new life inside me, I am stable and confident being the man that I am. In a technical sense I see myself as my own surrogate, though my gender identity as male is constant. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://advocate.com/uploadedImages/advocate/editorial/current_issue_stories/1005/THOMAS_BEATIE.jpg" alt="" /></p>
<p><a href="http://advocate.com/issue_story.asp?id=52664&#038;page=1">Quote</a>:</p>
<blockquote><p>
How does it feel to be a pregnant man? Incredible. Despite the fact that my belly is growing with a new life inside me, I am stable and confident being the man that I am. In a technical sense I see myself as my own surrogate, though my gender identity as male is constant. To Nancy, I am her husband carrying our child—I am so lucky to have such a loving, supportive wife. I will be my daughter’s father, and Nancy will be her mother. We will be a family. </p></blockquote>
<p>He used to be a woman, so that&#8217;s how this is possible. I&#8217;m generally quite laissez-faire about social matters, but this makes me uneasy. I mean, what the fuck is the kid going to think? And how&#8217;s he going to give birth?</p>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>Motivation</title>
		<link>http://www.cianboland.com/2008/02/13/motivation/</link>
		<comments>http://www.cianboland.com/2008/02/13/motivation/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 20:38:06 +0000</pubDate>
		<dc:creator>Cian</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[College]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life-In-General]]></category>

		<guid isPermaLink="false">http://www.cianboland.com/2008/02/13/motivation/</guid>
		<description><![CDATA[Since yesterday, practicing this has been the overriding goal of my life. Come on cynics, what say you of my latest plan?]]></description>
			<content:encoded><![CDATA[<p>Since yesterday, practicing <a href="http://en.wikipedia.org/wiki/Psychiatry">this</a> has been the overriding goal of my life.</p>
<p>Come on cynics, what say you of my latest plan?</p>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Selling Body Parts</title>
		<link>http://www.cianboland.com/2007/11/06/selling-body-parts/</link>
		<comments>http://www.cianboland.com/2007/11/06/selling-body-parts/#comments</comments>
		<pubDate>Tue, 06 Nov 2007 22:40:10 +0000</pubDate>
		<dc:creator>Cian</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://www.cianboland.com/2007/11/06/selling-body-parts/</guid>
		<description><![CDATA[I have an essay to write on this matter, so I&#8217;m interested to hear other views. Do you think it should be legal to sell body parts such as kidneys to people who are willing to pay for them? On the one hand, people do it anyway on the black market, so legalisation would clean [...]]]></description>
			<content:encoded><![CDATA[<p>I have an essay to write on this matter, so I&#8217;m interested to hear other views. Do you think it should be legal to sell body parts such as kidneys to people who are willing to pay for them? On the one hand, people do it anyway on the black market, so legalisation would clean up the practice, and if there was an open market in body parts then waiting lists for organs would be vastly reduced if not eliminated. On the other hand, it seems a bit callous and insidious to promote a system where poor people might feel compelled by economic circumstances to sacrifice their health for the sake of a few thousand dollars. Another part of me also strongly believes that if somebody wrecks their health through negligence then they deserve to live with the ill effects of their irresponsible behaviour, and shouldn&#8217;t be able to foist their ill-health onto some desperate donor. But enough of my own ideas, what do you think?</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Condom Song</title>
		<link>http://www.cianboland.com/2007/11/02/condom-song/</link>
		<comments>http://www.cianboland.com/2007/11/02/condom-song/#comments</comments>
		<pubDate>Fri, 02 Nov 2007 02:41:15 +0000</pubDate>
		<dc:creator>Cian</dc:creator>
				<category><![CDATA[Funny]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.cianboland.com/2007/11/02/condom-song/</guid>
		<description><![CDATA[I pledged not to post videos here for a while, so instead here&#8217;s a link to Damien&#8217;s blog, where you&#8217;ll find an Indian educational video about condoms.]]></description>
			<content:encoded><![CDATA[<p>I pledged not to post videos here for a while, so instead here&#8217;s a <a href="http://www.mulley.net/2007/10/31/fluffy-links-wednesday-31st-october-2007/">link</a> to Damien&#8217;s blog, where you&#8217;ll find an Indian educational video about condoms.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Dental Hygiene in France</title>
		<link>http://www.cianboland.com/2007/09/20/dental-hygiene-in-france/</link>
		<comments>http://www.cianboland.com/2007/09/20/dental-hygiene-in-france/#comments</comments>
		<pubDate>Thu, 20 Sep 2007 20:25:11 +0000</pubDate>
		<dc:creator>Cian</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.cianboland.com/2007/09/20/dental-hygiene-in-france/</guid>
		<description><![CDATA[The Economist&#8217;s European Blog has an interesting post on oral hygiene in France, or rather the lack thereof. The most striking statistic (taken from an article in Le Figaro) is perhaps that &#8220;one million French citizens never brush their teeth&#8221;. I would have expected better from the French, despite the crude caricatures of the nation [...]]]></description>
			<content:encoded><![CDATA[<p>The Economist&#8217;s European Blog has <a href="http://www.economist.com/blogs/certainideasofeurope/2007/09/who_needs_toothpaste.cfm#list-comments">an interesting post</a> on oral hygiene in France, or rather the lack thereof. The most striking statistic (taken from an article in <em>Le Figaro</em>) is perhaps that &#8220;one million French citizens never brush their teeth&#8221;. I would have expected better from the French, despite the crude caricatures of the nation that still persist in some quarters.</p>
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